Expose Yourself Now! A Tool for Everyday Living?

Expose Yourself Now! A Tool for Everyday Living?

Have you ever exposed yourself in public? It may be a very telling dream in a positive way.

If you were born on August 29th do you know your Personal Tarot Card or Playing Card that will never change in this lifetime? This Card information can be useful if you are dating or professionally involved with someone who is on the Leo/Virgo Cusp.

And, do you have the right tools for everyday life?

Click the show link at the bottom of this article to watch as Kat Kanavos and Sheila Sistar share all this information, and much more, with you on the Kat and Sheila Show.

Dreams, Tarot, Meditation and Tools for Everyday Living are the topics of conversation on this show.

Join us as we do a quick breathing meditate that centers and surrounds us with mirrored protective light filled with healing golden light of love and health. Our Spirit-guides are invited to bring only that which is of the highest and best for us into our protective bubble.

We wish it so, and therefore it is.

A dreamer has sent in a request to comment on a disturbing dream in which she publically exposed herself during a school celebration.She wants to know what this dream means.

Is it normal to have a dream of pulling up or pulling off your clothing in public?

Gardening noise pollution can rattle your world during the summer and fall months. Extremely sensitive people can feel the pain of tree limbs being trimmed.

So, what is a sensitive to do?

By centering yourself and realigning your chakras after the lawnmower, edger, and blower are gone you can regain your emotional footing.

Big changes are happening quickly in our world. It is all over FaceBook. Are you feeling the shift? Kat and Sheila share tools to survive the change.

Everyone is born with personal astrological or zodiac signs. But do you know you were also born with a personal Playing Card and Tarot Card?

If you were born on August 29thyour Playing Card for this life time is the 10 of Hearts.

 

The 10 of Hearts in Tarot Cards is the 10 of Cups.

People who are the 10 of Cups have unique personality traits.

They focus on love, life and celebrating life at every turn.

They see the bright star in a down day.

They dream of having the perfect family with the white picket fence and children playing in the yard. The number 10 is 1+0 = the number 1.

One is the number of new beginnings.

Watch as Kat and Sheila discuss how the Daily Tarot Card reflects the change felt by so many people taking place in the world and the three Tools for EverydayLife:

  • Don’t cover up your authentic self. Expose your true self to the world.
  • Join the celebration of life.
  • Embrace all aspects of yourself because your Inner-selves love you.

Click the link to WATCH and enjoy the show.

https://www.youtube.com/watch?v=Va076oS8LFw

 

Kathleen O’Keefe-Kanavos believes dreams diagnose your life. Did you have a déjà-vu or dream come true? Kat survived three cancers diagnosed by dreams. Multi-Award winning International Bestselling Author of Surviving Cancerland: Intuitive Aspects of Healing, Internationally Syndicated Columnist, Dream Expert, Keynote Speaker, TV/Radio Producer/Host, she’s featured in magazines & newspapers, on NBC News. Learn more @ www.KatheenO’Keefe-Kanavos.com

Bigfoot and Forest People: Multi-Dimensional Extra-Terrestrials?

The Kat & Shiela Show (8/26/’16)

CLICK TO WATCH: https://www.youtube.com/watch?v=Y9DerXsspdI

The weirdest things have happen during the retrograde that should have ended on September 22nd.  Lights continue to flicker on and off, and anything that is mechanical or electronic is out of sync, like The Kat Kanavos Show, and the Kat and Sheila Shows.  Everyone looks like they are in a translated Japanese movie where actors lips move five seconds after you hear their words. But, scientists claim it is difficult to prove retrograde really affects electronics, unless you are the recipient of the electronic scramble. There are other things in this world that are difficult to prove, yet many of us know they exist like Bigfoot.

Is Sasquatch real, folklore or mythology? This giant, illusive, bipedal humanoid and extremely hairy creature, roughly 2-3 meters or 6 foot 7 to 9 foot 10 inches in height, goes by many names depending on the part of the world in which it was seen. Have you seen a Wild Man? No, not the drunk one dancing beside you at the bar. The giant one in the forest.

The term sasquatch is a anglicized derivative of the Halkomelem word sásq’ets from the language of the various First Nations peoples in British Columbia. The Native American coast tribe known as Lhaq’temish, that means the People of the Sea, and governed by the Lummi Nation in western Washington State in the United States, refer to Sasquatch as Seatco, or the Ancient Ones. In Florida Big Foot is called Skunk Ape, and in Eastern Canada it is called Misaabe, in other forested areas of the United States it is called Hairy Man or Wild Man.  And, all the descriptions of Sasquatch are surprisingly similar. Individuals who claim to have seen Bigfoot describe its “large eyes.”

Each language from a different area of the world had its own name for this allusive creature featured in the local legends. Many names described common actions it is said to perform like “Eats Clams.” Could this be similar to the description often used by us to describe someone from the Northeast as “Meat and Potatoes” or someone from Wisconsin as a “Cheese Head?”

If scientists discount the existence of Bigfoot due to a lack of evidence, how can something with so many names, stretching back so many centuries, on so many continents except Antarctica, and in different places throughout the world be a fairytale, myth or imagination? And, where is the scientific evidence for angels or life after death?

During the Kat and Sheila Show, Sheila Sistar shares her personal experiences this past weekend at the International Psych and Spiritual Sasquatch Conference in North East Washington. This conference is home to real-life Bigfoot experiencers. During the show Sheila shares her amazing description of seeing an “Ancient One” as it cloaked and uncloaked in front of her.

What did she notice that most caught her attention? The eyes! And, the fog.

After listening to the show you decide if Bigfoot is a myth, imagination, or perhaps a Multi-dimensional Extraterrestrial, as some psychics have suggested. It might explain the lack of scientific evidence while begging more questions like, how does this ET phone home?

Picture credit- permission by Kat Kanavos from the Kat and Sheila Show

Kathleen (Kat) O’Keefe-Kanavos-three time cancer survivor whose dreams diagnosed her illness, TV/Radio Host/Producer of Wicked Housewives On Cape Cod™Kat Kanavos Show , Patheos, Quora, Medium, Internationally Syndicated  Columnist, Nautilus Award-winning Author/Lecturer who promotes patient advocacy and inner guidance, and contributing author to Chicken Soup for the Soul.  www.KathleenOkeefeKanavos.com

An Act of GOD in An Act of Dog- VIDEO INTERVIEW

An Act of GOD in An Act of Dog- VIDEO INTERVIEW

“I gave them my all and they gave me back my life.” Mark Barone, artist

 “As you sow, so shall you reap…” is from the King James Version of the Bible, Epistle to the Galatians, 6.7, and a quote with a strong meaning for karma. It means consequences of actions are in proportion to intentions. The seeds you have sown may be your children; your future. Do you want a future filled with cruelty or compassion? r  

You may have heard the saying, “An Act of God”, but what about An Act of Dog? And, what do art and compassion have to do with either phrase? More than you may imagine, especially if you love man’s best friend. This interview illustrates how painting with a purpose can save a dog’s life, improve our world, and create a better future for our children one gentle stroke at a time.

According to studies cited in Stanford Social Innovation Review and Preziartists have a powerful medium for reporting on the consciousness of our civilization. By combining the two parallel pathways of art and compassion a powerful engine for social change can be created.

Mark Barone and Marina Dervan create art-work that saves lives every day, because animal lives matter, too.

Marina Dervan is a twenty year veteran of coaching corporate executives from Wall Street to Continental Europe. But her mot recent endeavor is one generated from the heart. She is the co-founder of the charity,An Act of Dog. Charity founder/ artist Mark Barone and Marina created the working, interactive Museum of Compassion where children can come to expression their passion and follow their path of emotional self-discovery concerning all acts of love and atrocities in society, but especially those for and against animals.

“All children are born artists,” Picasso said. Marina and Mark agree.

As a narrative painter for thirty-five years, Mark never had any interest in painting “pretty art” for the wall. His work always has a purpose and a spiritual foundation with a focus on the struggles of the human condition. Now his art and charity is impacting change for our animal friends.Mark’s personal story of redemption includes two cherished dogs, Santina and Rudy. It is the power of dog-love that powers Mark’s paint brushes and Marina’s media engagements.

It all started so innocently.

Marina had always considered herself to be a cat-lady until she met Santina, the brown eyed dog who stole her heart. When twenty-two-year-old Santina died Mark and Marina were devastated. They grieved, as many parents do after losing a fur-child.

When Marina decided to adopt another dog her heart and dreams were shattered again by a waking nightmare.

While searching online she discovered the appalling graphic evidence pointing to the chilling numbers of animals being dumped and destroyed every day. Animals that had once been a part of someone’s family were killed in mind-boggling numbers.

Marina and Mark could have turned away and few would have faulted them for it. After all, what could two people possibly do to make any difference in the lives of so many deserted creatures destined for death?

Within two days of this gruesome discovery, Mark decides to paint the approximate number of dogs killed each day in shelters to illustrate the stark reality of our inhumane animal parenting and sheltering. It was a case of art to the rescue.

Thus began the 5,500 portraits of shelter dogs to create social awareness.

Mark’s goal is to use his art to bring to consciousness a need for compassion and social change to create a solution to this murder and thereby empower pets. He understands that creativity cultivates original ideas that have value and purpose.

Children’s pets and artwork go together like peanut butter and jelly. Mark explains, “kids are the unwrapped gifts to our future, and we believe it is critically important to put meaningful art back into schools to allow them the process of self-discovery and to ignite a desire to become informed about the atrocities in society.”

It is time to take a stand and make a change. Shelters used as stark holding tanks for death need to become compassionate foster care homes for pets. Art-work created by children that focuses on all God’s creatures can become the messenger for social change.

It is Mark and Marina’s goal to help students use creativity to bring life-solutions into the light.

“Creativity is as important as literacy,” Mark says.It is also a way to illustrate the power of art in education because a picture is worth a thousand words.

Mark and Marina began to design and sell products around the world to raise the necessary funds to support the life-saving animal welfare organizations across the nations.

Soon after, An Act of Dog was born.The project has garnered the attention of worldwide media including Oprah, rising country star John Scargall, and they have partnered with filmmaker Sagacity Production which has almost completed the filming of a documentary about this timely and powerful project.

Mark and Marina’s actions are in proportion with their intention to make the world a better place.An Act of Dog is a stroke of genius by Mark and Marina who are making a big difference in the world, one painting at a time. What do you believe you can do?

VIDEO Interview- CLICK Link to WATCH https://www.youtube.com/watch?v=CzEpD7FHuiI

 

 

Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host, Internationally Syndicated Columnist, and Award-winning Author/Lecturer of the award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing, which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and relationships. ContactKathleen O’Keefe Kanavos WebsiteSurviving Cancerland WebsiteInner Guide FacebookPersonal FacebookSurviving Cancerland FacebookWicked Housewives TV FacebookWicked Housewives Radio FacebookGoogle+LinkedInPinterestTwitterYoutubeBook

 

Photo Credit – All pictures and paintings are the property of Mark Barone who has given Kathleen O’Keefe-Kanavos permission to use them in her articles.   

  

 

 

Post-Holiday Depression: A Spiritual Message From Self? (Part 1 of 3)

Post-Holiday Depression: A Spiritual Message From Self? (Part 1 of 3)

faith poster

Post-Holiday Depression: A Spiritual Message From Self? (Part 1 of 3)

Quote:  “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” — Helen Keller

Affirmation: I will temporarily offer my shoulder but not my back.”

Finally! The hectic holidays are over. After indulging in some of the best parties of the year, why are you feeling so low and what can you do to get rid of the blues?

Don’t despair. You are not alone. Mild post–holiday depression and even cold Seasonal Affective Depression known as SAD can follow you into June and through the heat of summer as Post Vacation Depression. But, life is often more about perception than fact. And if you choose to view it as such, depression can become an asset in your life in the form of life-saving warning signs and inner spiritual guidance. Turn the-blues into motivation for change rather than a hindrance for life.

You’ve been focused on meeting the holiday needs of family and friends. It may be time to tune-into yourself. Speaking as a three-time breast cancer survivor, my severe bouts of depression taught me to be aware of my choices; take pills to alleviate and ignore it, or face it and figure out what my body, psyche and inner-guidance were telling me about my life. Occasionally, the choice was as simple and complicated as life and death.

According to research and studies done at the Mayo Clinic, the end of a holiday is often the beginning of depression. Just as we can physically crash after extensive sugar, we can feel down after a long party.  The pendulum of life had swung far over into the extreme energy mode of multiple merry-making events like Halloween, followed by Thanksgiving, Christmas, New Years and finally Easter. The turkey has been carved, the gifts put away and all the eggs found. Now, as the pendulum swings back into normal it can feel like a let-down rather than a relief.

This particular type of depression is also referred to as Seasonal Affective Disorder, aka SAD. According to Medicine Net  the symptoms are similar to Post Vacation Depression. It is normal to have a few of the symptoms listed below. The challenge is when you suffer from many of them at the same time. It may be a sign that you are SAD.

Check the 9 symptoms below to see how SAD you may be. Do you have:

  • unexplained fatigue
  • crying spells
  • mood swings
  • irritability
  • trouble concentrating
  • unexplained body aches
  • no sex drive
  • insomnia,
  • overeating and weight gain especially from consuming carbohydrates

Now you know the symptoms.

Causes of post-holiday depression may be:

  • Unmet expectations
  • Unrealistic New Year resolutions
  • A return to loneliness after the departure of friends and family
  • Guilt about holiday overindulgence
  • Seasonal depression pattern

Depression is often a symptom, not an illness. Alleviating a symptom does not cure the disorder and this one is not something to ignore.

Research has consistently shown a strong link between suicide and depression. According to a Center for Disease Control study concerning suicide facts and Suicide Awareness Vices of Education, suicide is the second leading cause of death for 15 to 24 year olds. An estimated quarter million people each year become suicide survivors.

Our emotional discomfort can be so great we would rather considered death by our own hand as a means of escape rather than staying and facing our “ghosts.”

However, deciding to see what lessons can be learned from depression is often the first step toward a cure.

It is like pulling the knife from your heart and using it to cut through life’s Bull-sh#t.

During my treatment, depression was a frequent companion. Looking back on those trying times now allows me to answer difficult questions previously avoided such as,

  • “Why was I really depressed?”
  • “How can depression serve me and what does that teach me?”

Our mind is incredibly powerful and will create or manifest situations to serve and save us.

My conclusion is depression and illness can be a way of forcing us to slow down and “look within” at memories (old baggage), events (past and present cycles), people (relationships), and life-styles (habits) are not to our benefit. Without depression, it may be easier to continue accepting whatever life throws our way—settling for less than what is needed and/or deserved.

Watch for part 2 of this article for solutions and tips on how to overcome post-holiday depression.

Kathleen (Kat) O’Keefe-Kanavos is a TV Producer/Host and Author/Lecturer of the award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and relationships. Learn more@ www.KathleenOkeefeKanavos.com.

Dreams of Love and the Cat That Came Back to Play

Dreams of Love and the Cat That Came Back to Play

Have you ever had a loved one or a pet visit you in your dreams either to give you a warning or to let you know that life after death is a wonderful transition? How do you know the dream is not just wishful thinking? The answer is the very personal validation you get in your waking world.

In this video blog known as a VLOG guest Stephanie Bouchard shares two very different yet equally amazing Dreams-of-Love with us on the Kat Kanavos Show. We also discuss the importance of pets and healing, including Pet Rocks. Yes, pet rocks! They had their place in people’s hearts and college dorm rooms. It was the perfect answer to institutions that did not even allow goldfish. Remember the Pet Rock Cemeteries? Yeah, people love to love.

The first dream is a precognitive dream about her grandfather’s death that saves her life. The second is a message of love from her beloved cat that “came back” to play.

The night before her grandfather’s wake Stephanie had a dream that warned she would hit black-ice during the drive home from the wake. In the dream, she was reassured that everything would be alright because her grandfather would take care of her. Sure enough, driving home the next night after her grandfather’s wake she hit the black ice on a frozen Maine road and her car spun out of control and headed toward the lane of oncoming traffic.

What Stephanie did next both calmed and stunned her. Rather than fighting the wheel of the car she remembered the dream, let go of the wheel, covered her eyes with her hands and trusted in the belief that she would be fine. Her waking incident played out exactly as it had in the dream the night before and Stephanie survived to tell us the details in this video interview.

How often have we wondered where our pets have gone after they died? Are pets allowed in heaven? Do they just-Poof-disappear like a puff of smoke? Twelve hours after Stephanie had to euthanize her beloved cat of nineteen years, she appeared to Stephanie in a dream and they played together, just like they did when she was alive and well. In the dream, the cat was running around, joyous, and Stephanie chased her laughing. Stephanie felt her cat was telling her in the dream that she was okay. The pain was gone.

Our dreams can help us feel better about difficult decisions we must make in life, like putting a pet to sleep. But one thing is certain; your dreams are sacred doorways that allow you to connect with the-other-side and doorways through which our loved ones can also return to tell us they love us.

Click the LINK to Watch The Kat Kanavos Show : https://www.youtube.com/watch?v=GVNIZFboqTA

About the Guest: Stephanie Bouchard is a Maine-based freelance writer and editor specializing in the healthcare and pet industries. She is also the author of “The Lap-Reluctant Cat,” a gift book for cat lovers.

image2.pngAbout the Host: Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod™ and Author/Lecturer of the International multi-award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and love, Show Host on New Earth International, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Internationally Syndicated Columnist to Women Voices Magazine: SOUL and HOME, Kat taught Special Education and Psychology. She has been featured in newspapers, on CBS News, in American Express Open, and published in medical journals. Learn more @ www.KathleenOkeefeKanavos.comhttp://www.patheos.com/blogs/aboveandbeyondthe5senses/

 

 

Picture credit- the pictures are from the author’s Kat Kanavos Show Video.