Kat's Blog

By Kathleen O'Keefe-Kanavos | Apr 27, 2017

Guest for Your Show Surviving Cancerland: Intuitive Aspects of Healing By Kathleen O’Keefe-Kanavos  Everyone Dreams. Some Dreams Save Lives. During a time of Massive Healthcare Reform and Worldwide Crisis The Need for Inner and Divine-guidance through Dreams is Greater Than Ever Before. 3-Time Breast Cancer Survivor and Multi-award-winning and Bestselling Author Kathleen (Kat) O’Keefe-Kanavos shares […]

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An Act of Dog or an Act of GOD?

By Kathleen O'Keefe-Kanavos | Jan 8, 2017

“I gave them my all and they gave me back my life.” ~Mark Barone “As you sow, so shall you reap…” is from the King James Version of the Bible, Epistle to the Galatians, 6.7, and a quote with a strong meaning for karma. It means consequences of actions are in proportion to intentions. The […]

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Gratitude: Your Mind-Set Game-Changer (Part 2 of 2)

By Kathleen O'Keefe-Kanavos | Nov 17, 2016

“There is nothing more life changing than gratitude. This I know for sure.” ~Oprah Winfrey Nightmares are blessings in disguise and a call to action. I immediately gave thanks for the Divine intervention. And, that brings me back to here and now, at the hospital —pissed off and panting! “Thank you God for guiding me. […]

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Gratitude: Your Mind Set Game Changer (Part 1 of 2)

By Kathleen O'Keefe-Kanavos | Nov 17, 2016

By Kathleen O’Keefe-Kanavos “There is nothing more life changing than gratitude. This I know for sure.” ~Oprah Winfrey What do you feel at this moment? If it is love, anger, fear or sadness? Be grateful because gratitude is an emotional game-changer and fuel for life that activates your Inner-guidance. As a three-time breast cancer survivor […]

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Gratitude: Your Mind Set Game Changer

By Kathleen O'Keefe-Kanavos | Nov 17, 2016

By Kathleen O’Keefe-Kanavos “There is nothing more life changing than gratitude. This I know for sure.” ~Oprah Winfrey What do you feel at this moment? If it is love, anger, fear or sadness? Be grateful because gratitude is an emotional game-changer and fuel for life. As a three time breast cancer survivor whose precognitive dreams […]

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Turn Your Holiday Stress Into A Game of Fun (Part 2 of 2)

By Kathleen O'Keefe-Kanavos | Nov 9, 2016

Are you making New Year Resolutions that take too big a bite out of life to chew? As we prepare to celebrate the holidays by giving thanks for past successes while facing the changes we plan to make for the New Year in the form of resolutions, stress levels often rise. Especially, when we realize […]

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Turn Your Holiday Stress Into A Game of Fun (Part 1 of 2)

By Kathleen O'Keefe-Kanavos | Nov 9, 2016

    Quote: “The greatest weapon against stress is our ability to choose one thought over another.”~ William James   Are you stressed beyond belief but cannot pinpoint exactly where it is coming from or which challenge is the most annoying? Perhaps viewing stress from a different perspective-that of a game- will help find positive solutions. […]

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Veteran’s Day: Magical Numbers, Military Spirituality

By Kathleen O'Keefe-Kanavos | Nov 6, 2016

“I will always place the mission first. I will never quit. I will never leave a fallen comrade.”~ Army Ethos/Soldiers Creed Who does the last soldier standing in the fox-hole talk to when everyone else is dead or gone? What keeps soldiers confident and courageous when the enemy attacks? And, for whom do they truly […]

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Depression: An Opportune Message from Self

By Kathleen O'Keefe-Kanavos | Oct 19, 2016

Unfortunately, cancer and depression go together like peanut and butter. As a three-time   cancer survivor, severe bouts of depression presented a choice: take pills to alleviate it, or  face it and figure out what my body and psyche were saying. Depression is often a symptom, not an illness. Alleviating the symptom may not cure […]

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