Kat's Blog

Depression: An Opportune Message from Self

By Kathleen O'Keefe-Kanavos | Oct 19, 2016

Unfortunately, cancer and depression go together like peanut and butter. As a three-time   cancer survivor, severe bouts of depression presented a choice: take pills to alleviate it, or  face it and figure out what my body and psyche were saying. Depression is often a symptom, not an illness. Alleviating the symptom may not cure […]

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Bigfoot/Forest People: Multi-Dimensional Beings?

By Kathleen O'Keefe-Kanavos | Sep 30, 2016

  The Kat & Shiela Show (8/26/’16)     CLICK TO WATCH: https://www.youtube.com/watch?v=Y9DerXsspdI The weirdest things have happened during the retrograde that should have ended on September 22nd. Lights continue to flicker on and off, and anything that is mechanical or electronic is out of sync, like The Kat Kanavos Show, and the Kat and […]

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Life’s Callings are Kittens and Puppies? Yes!

By Kathleen O'Keefe-Kanavos | Sep 22, 2016

Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass.The spring will come. ~ Robert H. Schuller.   Our mission or life purpose is much like kittens and puppies. They often choose us. Adjusting our life to accommodate these changes can be stormy, challenging, uncomfortable, and […]

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No Men Allowed? Only in the Yard.

By Kathleen O'Keefe-Kanavos | Sep 19, 2016

No Men Allowed? Only in the Yard. The weekly Kat and Sheila show focuses on spirituality in current events and offers Tools for Daily Living. This episodefocuses on: turkey mothers raising their chicks on Kat’s property and there are no men allowed 9/11 in the news and in our hearts your Tarot Card for today and […]

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“Tears to Triumph” with Marianne Williamson

By Kathleen O'Keefe-Kanavos | Sep 15, 2016

When we lose a limb we experience phantom body pain.  When we lose a part of our spirit we experience phantom soul pain. They both hurt!” Kathleen O’Keefe-Kanavos If you have “hit bottom” you are in a perfect place to begin again because there is nothing left to hold you back or keep you down. […]

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Expose Yourself Now! A Tool for Everyday Living?

By Kathleen O'Keefe-Kanavos | Aug 30, 2016

Have you ever exposed yourself in public? It may be a very telling dream in a positive way. If you were born on August 29th do you know your Personal Tarot Card or Playing Card that will never change in this lifetime? This Card information can be useful if you are dating or professionally involved […]

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Bigfoot and Forest People: Multi-Dimensional Extra-Terrestrials?

By Kathleen O'Keefe-Kanavos | Aug 26, 2016

The Kat & Shiela Show (8/26/’16) CLICK TO WATCH: https://www.youtube.com/watch?v=Y9DerXsspdI The weirdest things have happen during the retrograde that should have ended on September 22nd.  Lights continue to flicker on and off, and anything that is mechanical or electronic is out of sync, like The Kat Kanavos Show, and the Kat and Sheila Shows.  Everyone […]

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An Act of GOD in An Act of Dog- VIDEO INTERVIEW

By Kathleen O'Keefe-Kanavos | Aug 24, 2016

“I gave them my all and they gave me back my life.” Mark Barone, artist  “As you sow, so shall you reap…” is from the King James Version of the Bible, Epistle to the Galatians, 6.7, and a quote with a strong meaning for karma. It means consequences of actions are in proportion to intentions. […]

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Post-Holiday Depression: A Spiritual Message From Self? (Part 1 of 3)

By Kathleen O'Keefe-Kanavos | Aug 17, 2016

Post-Holiday Depression: A Spiritual Message From Self? (Part 1 of 3) Quote:  “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” — Helen Keller Affirmation: “I will temporarily offer my shoulder but not my back.” Finally! The hectic holidays are […]

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