Writing with Bungee Cords: A Technique for Authors

Writing with Bungee Cords: A Technique for Authors

 

I really slept in late this morning. By late, I mean well past 12:00–noon. But then, I was up well past 2:00am finishing two more chapters in my book. Many 2s and wells there. Synchronicity?


Once I am writing “in the zone” it’s difficult to break my concentration and stop typing. 

“Leave the rest for tomorrow,” is not in my vocabulary. By mid-chapter, I am driven. Forget food and water.

I’m quite content in my self-inflicted jail cell.


This driven feeling is more than work ethic or time restraint. It is emotionally based. Painful memories must be dragged out of  hibernation, (often kicking and screaming,) from behind locked mental doors,  convert them into word and sew them to page before they can snap back into the dark bowels of my mind like a bungee cord. It is much like reluctantly remembering a nightmare months after having had it–a struggle on many levels.

So why would I inflict such masochism on myself?

How does that saying go? “Those who forget the past are destined to repeat it.” Your journal can become the skeleton for your book. My notes from my first battle with breast cancer helped me live through stage 4 the second time. Those journals and memories became my emotionally packed book.

My story is unconventional, but not unique. 

Doctors are human. Scientific tests are only as accurate as the people who perform and read them. Life is not infallible. But Inner-guidance from dreams validated in the waking world just might be.

My second book is more than halfway complete because I have my own style of cutting out my literary pattern and sewing it together with a running stitch that can be removed to make adjustments. 

I write the beginning and ending of my book–then fill in the middle.

By using this technique, I always know where I am and where I’m going with a story that is filled with impassioned twists and turns.  It gives me a mental edge–no floundering around in the dark while retrieving dark memories. I never feel like I have wandered off the books path. Rather than holding one tread of the story’s line in my mind, I have two. This extra balance anchors my writing so I can interject humor yet not wander away from the serious nature of the main theme.

Writing a book is much like sewing a garment.

Somewhere between the beginning and the end product, areas no longer fit. Some seams must be let out, others taken in, and extra material trimmed.

But, I always save my scraps because they could be the collar of another adventure.

 

Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod™ and Author/Lecturer of the International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and love, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Columnist to Women Voices Magazine: SOUL and HOME, Kat taught Special Education and Psychology. She has been featured in newspapers, on CBS News, in American Express Open, and published in medical journals. Learn more @ www.AccessYourInnerGuide.com

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Have YOU Met Your Physician-within,Yet? 3 Ways to Access Your Dreams (VIDEO)

Have YOU Met Your Physician-within,Yet? 3 Ways to Access Your Dreams (VIDEO)

 Have you met your Physician-within, yet? Set the intention to meet this important part of your life tonight before going to sleep. Here are three steps to get you started:

 

1.)   Intention is the first step in manifesting information in your dreams. A simple request is all it takes. “I wish to meet my Physician-within in my dream tonight.”

 

If you are new at this experience and feel the need to truly ground this request, the second step is

 

2.)   Write your intention on a piece of paper and place it under your pillow. This is one way to “sleep on it.” A play on words that holds profound meaning.

 

Our dreams often use a play on words to speak to us. “Washing your hands” of a situation, kicking something in the dream “to the curb,” are two examples that come to mind of ridding yourself of a problem as a means of solving a challenge. So tonight, sleep on your intention and remember not to forget your dream. You can set that as a third step and another intention:

3.) “And please let me remember my dream!”

 

Make sure your dream journal, pen and a flashlight is beside your bed. If your dream awakens you, it may be telling you to write down important information before you have a chance to forget it. This often happens in multiple dreams. Rather than waking up your family by turning on the lights, use the flashlight beside your bed.

If you do not own a dream journal, click on the gift link at the bottom of the article and download one for free in 7 Steps to Access, Awaken and Activate Your Inner Guide.

I met my Physician-within in my dreams. She introduced herself as Dr. Jules and the information she imparted about having three cancers, not just the one my earlier dreams had found, saved my life. That dream titled, Three Crabs, is in my book, and also in Dreams Cloud. http://www.dreamscloud.com/en/dreams/reflections/reflectionsall/38335

As an R.A. Boch Cancer Hotline Counselor, I’ve found that my story is not unique. Many women told me they knew something was wrong with their bodies and had dreams about their cancer, but did not take those intuitive dreams seriously. What does make my story special is that I did follow my dreams. My five minute video tells the story in film. This blog is a short version of my story in words, which is from my book SURVIVING CANCERLAND: The Intuitive Aspects of Healing.

 

My Physician-within came to my rescue when the medical community and the tests on which they relied missed my breast cancer three times. That is as lucky as winning the lottery three times in a row. Luck had little to do with it, Divine Intervention did. Science goes so far and then comes God, often in dreams. My first cancer was stage 2, my recurrence was stage 4 and the end stage of zero.

 

There is almost always a point in the process of illness where logic, reason, and medical expertise fail. It is at this point a patient can slip through the cracks, often never to recover.

However, we hold all the answers to our well-being. Dreams are the key to the solution.

 

Dreams are the way our Eternal Teacher, aka ET, phones home for help. Someone always answers the call. We are never alone in our darkest hour.

 

My story is about healing using both conventional and holistic medicine. I survived aggressive cancer by combining chemotherapy and radiation to heal my body with dreams, and used meditation and prayers to heal my spirit for total wellness. Laughter is also medicine and my husband of 33 years and I laughed “until we healed” because illness affects the whole family.

Using all of these modalities, especially dreams, gave me a healing greater than the sum of its individual parts. This also gave me the strength to stand in my power and speak my truth in order to win at the “Hospital Policy Game.”

I learned 3 important lessons that took me from a Survivor to an empowered Thriver.

 

1.) Life is not a spectator sport, so roll up your sleeves, jump into the game and be a part of your health team.

2.) Don’t be dismissed by those in authority. Teaching them to listen to you may save your life and be of service to others in the future.

3.) Be a persistent squeaky wheel until you are heard.

 

I have now been cancer free for 12 and 17 years respectively.

 

 

Dreams were an important part of your diagnosis and healing process. Five years after my second treatment, I had another dream. In it Dr. Jewels, my Physician–within, stood with my Spirit-guide, took my bag of chemotherapy and threw it into a trash can.

The message in the dream was loud and clear. I am not in remission. I am healed!

 

CLICK LINK BELOW TO SEE VIDEO:

https://www.youtube.com/watch?v=_LiQyUUFg7Y

 

Free Dreams and Journal Link:

http://bit.ly/My-Free-Gift-to-You

 

 

Bio- Kathleen O’Keefe-Kanavos believes dreams diagnose your life. Did you have a déjà-vu or dream come true? Kat survived three cancers diagnosed by dreams. Multi-Award winning International Bestselling Author of Surviving Cancerland: Intuitive Aspects of Healing, Columnist, Dream Expert, Keynote Speaker, TV/Radio Producer/Host of Wicked Housewives On Cape Cod; she’s featured in magazines & newspapers, on NBC News. Learn more @ WWW.AccessYourInnerGuide.com .