by Kathleen O'Keefe-Kanavos | Apr 25, 2016 | Access Your Inner Guide, Uncategorized
You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign on my door that I “borrowed” from a hotel room. In order to answer them all, I’ve created a dream series because I believe by reading the answers to the dreams of others we enrich our waking-life. Each section in the series will focus on answering your dream questions.
Today, your wildest dream questions are my main priority.
Your Question: When I wake up it feels like my dream just disappears. And, it seems like the harder I try the less I can remember. Sometimes I even know when I am dreaming that my dream is the same dream before that I forgot. Yet, when I wake up it is gone, again. Very frustrating! Can we train our brain to remember our dreams?
I feel your frustration as I read your questions. The good news is Yes! we can train our brain to remember dreams, just as we can train it to wake us at a certain hour every morning, or remember where we left those car keys when we threw open the front door and ran into the house to answer the telephone. It has to do with mentally retracing your steps.
You can learn to retrace your steps through your Sacred Dream Doors to find the keys to your dream message, even your wildest ones.
Here is how to start training your brain for sleep memory.
Our brains are so amazing they never stop surprising us. And your brain is extremely active in a different way when you are asleep. Dreaming is a complete brain activity. Why is it important to train yourself to remember your dreams? Have you ever meditated or prayed for help with a life challenge?
Your prayers may be answered in your dreams. You don’t want to miss that guidance do you?
Dreams are Sacred Doorways to Celestial Information that can impact your waking life. Remembering that information imparted through dreams is the key.
Remembering your dreams is as easy as 1-2-3-4-5.
Your dreams are an incredible tool that can help you overcome or work through any illness or crisis with guided healing information. The trick is remembering them.
Here are some tips and information to help you remember your dreams and connect with Inner-guidance for a healthier and more fulfilled life.
George Noory of Coast to Coast AM Radio interviewed Kathleen (Kat) O’Keefe-Kanavos on prophetic dreams that diagnosed her breast cancer three times. The most important thing about the dreams was remembering them.
“Without dream memory there was no hope for life. Stage 4 breast cancer is considered a terminal stage. Yet, here I am writing this blog series, 12 years later. When the medical community missed my breast cancer all three times my dreams told me it was there and how to convince my doctors to test for it.”
During the show Kat Kanavos also discusses additional ways to remember your dreams. The actual link to the show is at the bottom of this information.
Here are five simple steps you can use tonight to help remember your dreams.
I.)Verbally voice your intention to remember your dream before you go to sleep.
II.) Keep a notebook beside your bed and when you awaken, write what you remember. Early-morning dreams are the easiest to remember. If you are having trouble remembering, lie down in bed in the same position you were in when you awoke, relax, and try to remember anything at all.
III.) Write down your feelings at the time you awoke if the dream still allusive -Happy, Sad, Frightened, Content or Anxious.
IV.) Write down any color that pops into your mind while trying to remember the dream.
V.) Give your dream a title, even if it’s The Dream Without a Name. If some part of the dream returns during the day, jot it down on a piece of paper and add it to your dream journal.
* If you do not have a dream journal download one for FREE by clicking this link. http://bit.ly/My-Free-Gift-to-You
Writing in your journal will help increase dream recall. Many clients have told me that they began to recall more dream content than they really cared for and felt flooded with it. It is okay. Their Sacred Dream doors opened and all the information that was locked away flooded out at first, then it slowed down to a manageable flow.
Over time your dreams will become longer as you begin to interface with yourself, your Inner-guidance, and your Spirit-guides.
We all have Spirit-guides. We are their job and they take their job very seriously. Remembering your guides is reconnecting with your true essence.
Meeting guides in your dreams is a wonderful step to a healthier and more fulfilled life. And they can help you remember your dreams by reminding you of a night dream during a Daydream.
If you have not done so already, set your intention tonight to remember your dreams and meet your Spirit-guides. They are waiting for you. It could make a big difference in your life because you will never feel alone, again.
Help others by sharing your personal steps for remembering your dreams in the comments.
Do you find dreams easier to remember in the morning or right after you fell asleep? Note that in your journal.
Resources:
Link to Coast to Coast Radio Show: Shemitah Cycles/ Healing & Dreams http://www.coasttocoastam.com/guest/o-keefe-kanavos-kathleen/74194
Medical journal: 2015 May-June Volume 11, Issue 3, pages 193-198 Warning Dreams Preceding the Diagnosis of Breast Cancer: A Survey of the Most Important Characteristics http://www.explorejournal.com/article/S1550-8307%2815%2900034-8/abstract#
Surviving Cancerland: Intuitive Aspects of Healing http://www.amazon.com/Surviving-Cancerland-Intuitive-Aspects-Healing/dp/1879384965
ABOUT Dream Expert-Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com & download your free DREAM gift Access Your Inner Guide
(all pictures and posters are owned by the author)
©2015 Kathleen O’Keefe-Kanavos
by Kathleen O'Keefe-Kanavos | Apr 18, 2016 | Access Your Inner Guide, Uncategorized
You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign on my door that I “permanently borrowed” from a hotel room. In order to answer them all, I’ve created a dream series because I believe that by reading the answers to the dreams of others we enrich our waking-life. Each section in the series will focus on answering your dream questions.
Today, your wildest dream questions are my main priority.
Your Questions: What does it mean when my teeth fall out in a dream? I dreamed that all of my teeth fell off one by one. I was sitting on the bed with my mom. Mom was busy folding clothes when suddenly I felt one of my lower canine teeth getting loose. Then the other one went loose and then it broke off. I spitted it in my palm and started to cry. Then three more teeth from the lower jaw broke and I said to my mom, “Oh! Now what will happen? They were permanent ones.”
Finally, the last tooth crumbled in my mouth while I was speaking came out in bits with one piece comprising of half a tooth while rest of the pieces were in bits.
What does this dream mean?
Dreams are unique to the dreamer but there are some universal symbolism and signs that may fit many dreams.
Dreams of teeth falling out are among some of the more common dreams/nightmares like missing the school bus, missing a test, or my favorite, finding yourself naked in public.
It depends a little on which teeth are involved (number is also important), but generally it means you are not using good judgement about something in your life right now. If it’s your front teeth, it may mean you’re not thinking very well about something upfront and personal. If it’s your molars, you’re lacking wisdom about something. Look for the play on words like “wisdom teeth”. Your canine teeth often deal with protection like a watch dog.
Our dreams are also a microcosm of our waking world. Are you wearing braces and focused on your teeth shifting? Or are you involved in a shifting change in life that involves communication but your teeth get in the way much like the idea of your words get in the way?
What does your mom mean to you, why do you suppose you lost your defensive canine teeth while with her, are you grinding your teeth in your sleep?
Having loose teeth or teeth that fall out in a dream might represent:
- Instability in your life and the inability to “sink your teeth into a situation.”
- Ambivalence about committing to a decision or direction
- Things often in the form of thoughts and beliefs are loosening up
- There is a shift in your thought process and you must lose the old thought to make room for the new.
- It is difficult to express your thoughts when your teeth fall out because it impleads your speech.
Dreaming of loose teeth indicate that you may feel unsettled concerning older beliefs, or unsure about what to do regarding an important matter in your waking life. What can you do to become more decisiveness in your life?
I hope this helps to answers your incredible dream questions. Ask me anything in the comment box.
Please join us next time for more of Your Wildest Dreams Revealed Series.
ABOUT Dream Expert-Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com & download your free DREAM gift Access Your Inner Guide
by Kathleen O'Keefe-Kanavos | Apr 11, 2016 | Access Your Inner Guide, Uncategorized
You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign I “permanently borrowed” from a hotel room on my door. In order to answer them all, I’ve created a dream series because I believe that by reading the answers to the dreams of others we enrich our waking-life. Each section in the series will focus on answering your dream questions.
Today, your wildest dream questions are my main priority.
Your Question: Are symbols and symbolism the same to everyone in every dream? Is there a trick to using a Dream Dictionary?
Although World renowned Psychiatrists Dr. Freud and Dr. Jung used Universal Archetypes present in dreams to see into the minds of their patients to better treat them, dream worlds are unique to the dreamer. In fact, your dream world is as unique to you as your fingerprints or DNA. What is frightening to one dreamer may be enlightening to another. Take the example of a large snake in a dream. It may be frightening to someone with a fear of snakes but may be the Kundalini to others more familiar with spiritual symbolism- the ultimate rising spiritual wisdom. If it is a rattle-snake it may mean there is a warning in the wisdom, “Don’t tread here,” just like the Texas state motto. Sometimes the symbolism can be a play on words.
Therefore, although dream dictionaries are usually based on universal archetypes and helpful, they can also be limiting. Learning your own dream language is the best way to interpret your dreams. I call it learning your Alice in Wonderland “Jabberwocky Talk.” Nonsense words (perhaps based on jabber) coined by Lewis Carroll, for the poem of the same name, which he published in “Through the Looking-Glass.” You hear the words and see the pictures but they don’t make sense until you learn your dream language.
Remember; just like any other foreign language, practice makes perfect.
If you still would like to check your personal definition of something in your dream against a dream dictionary do a search for “dream dictionary” using your favorite search engine, and pick one that appeals to you. You can also get one in print from your bookstore or order it online.
Dream dictionaries work just like regular dictionaries: you look up the symbol from your dream that you want to learn more about, and it gives you some background on what that symbol might mean for you.
As the dreamer becomes more in tune with their inner-guidance, they will learn their own dream language just as I learned mine. In my book SURVIVING CANCERLAND: The Intuitive aspects of Healing, I take dreams from my dream journal and show the reader exactly how to underline important words, figure out their meaning according to their context in the dream in order to understand the dream message.
I hope this helps to answers your incredible dream questions. Ask me anything in the comment box.
Join us for Your Wildest Dreams Revealed Series: #10- “Mom! My Teeth Fell Out!”
ABOUT Dream Expert Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com Download your free DREAM gift http://bit.ly/My-Free-Gift-to-You
(All pictures and quotes were used with permission from the guest or are owned by the author.)
by Kathleen O'Keefe-Kanavos | Apr 6, 2016 | Access Your Inner Guide, Uncategorized
Have you had nocturnal experiences with sudden energy downloads that caused the bed to vibrate? Have you had light–being visitations that made you afraid to blink? Is telepathic wisdom being imparted to you and have you had spectral family members checking in to be sure you are alright? If you answered “Yes!” to any of these questions, are you afraid you may be losing your mind? Dr. Edwige Bingue wants you to know that you are not crazy; you are awakening. Oh, Happy Days!
And, on the Kathleen O’Keefe-Kanavos radio show on Wicked Housewives On Cape Cod ® you will get to listen as the good doctor goes into great detail telling you why you’re not nuts.
The Show Link is available for your LISTENING PLEASURE at the end of this article.
Not everyone is as surefooted about the arrival of their paranormal, multidimensional and consciousness breakthroughs as Dr. Edwige Bingue. She has handled her experiences with uncommon aplomb, knowing that they were all part of her path to raising her consciousness so she could become the internationally renowned and powerful healer, intuitive, coach and spiritual activator that she is today.
And since she has previously blazed this path, she now offers to be a guide for you through her book “You’re Not Crazy, You’re Awakening!” The wisdom imparted from her book and shared with you on this show, allows people to embrace their multidimensional self, get comfortable with unexpected experiences that are helping them to raise their frequency, and give a hearty welcome to benevolent beings waiting in the wings to help the transition.
More than that, during this radio show Dr. Edwige will show you how to chart a course anyone, even those who haven’t had such experiences, can follow to access their realm of higher consciousness.
Filled with keen wisdom, practices and processes, Dr. Edwige explains why her book opens the door for someone to become a“conscious thinker” and why she wrote such a book.
Listen as Dr. Edwige touches on a few of the wide variety of subjects n which she expounds in her book to:
- advance awakening soul retrieval,
- clearing and clarifying energy,
- astral travel and grounding,
- living a multidimensional existence,
- visualization and intentional manifesting,
- integrating life force energy,
- rejection of and power over non–beneficial energies,
- and methods to increase one’s vibrational level.
Hear Dr. Edwige discuss the section in “You’re Not Crazy, You’re Awakening!” on the Danger of Awakening too quickly! During this interview Dr. Edwige will help you:
- find YOUR right path to awakening,
- discover what tools are of value to you,
- remembering that you are in charge,
- and taking it all in your stride as she has.
Dr. Edwige brings perspective and pacing to the awakening process. The benefit to you is that the knowledge gathered in her life, shared in her book and on this show creates a doorway to discovering your soul purpose, reclaiming joy and increasing abundance.
Even for those souls whose patterns are scrambled, confused electromagnetically and karmically imprinted, she guides a person’s schematics into higher, healthier, holistic frequencies. This then frees one’s individual soul, allowing that person to contribute to the overall “upliftment” and shift of the planet.
For more than eight years, Dr. Edwige worked with her energetic team to elevate her skills so she could excel at pinpointing blocked energy flow, clearing it and healing her clients, emotionally, physically and mentally, and coaching people to achieve their life dreams.
Listen as Dr. Edwige explores the pathways, road bumps and surprises on the way to awakening!
What unusual experiences have you had during your awakening? Are you comfortable with them or do you find them unsettling, frightening or perhaps just a nuisance? Share your thoughts with us in the comment box. We’d love to hear them.
CLICK ON THE LINK NOW to LISTEN: http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2016/04/06/the-kathleen-okeefe-kanavos-show-with-author-dr-edwige-bingue
About Author/Guest Dr. Edwige, who holds a Doctorate in Metaphysical Science, is a Light Body Mentor, Light Code Activator, metaphysicalpractitioner, author, and speaker. She helps position people for “Ascension” and the return of their original Divine Blueprint. Learn more @ http://dredwige.com/
About the Host: Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod® and Author/Lecturer of International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for health, wealth, and love, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Columnist to Women Voices Magazine: SOUL and HOME, and Wellenss Women 40 and Beyond: Dream Queen. Kat taught Special Education and Psychology. If you wish to be a radio show host, interviewed by Kat or wish to learn more about her go to www.AccessYourInnerGuide.com to make your dreams come true.
by Kathleen O'Keefe-Kanavos | Apr 4, 2016 | Access Your Inner Guide, Uncategorized
You have sent me many dream questions and I’ve been waiting for a rainy day to answer them. Well, it’s raining. So, I’ve shut off my cell phone and hung the Do Not Disturb sign on my door that I “permanently borrowed” from a hotel room. In order to answer them all, I’ve created a dream series because I believe that by reading the answers to the dreams of others we enrich our waking-life. Each section in the series will focus on answering your dream questions.
Today, your wildest dream questions are my main priority.
Your Question: Can you give me an example of a Lucid Dream? I have a friend who is taking classes on becoming a Lucid Dreamer? Why are Lucid Dreams so special? Can you have a Lucid Dream without trying to?
Yes, you can have a Lucid Dream without trying to.
Here is an example of a Recurring Dream that was also a Lucid Healing Dream. Dreams can overlap.
A client was distraught because she kept having a recurring nightmare that would wake her during the night and leave her in a bad mood all day. And since she was always aware that she was having the nightmare it was also Lucid. She would be in an epic dream sitting in her living room watching reality TV when suddenly there would be a knock on the door. As her husband moved to answer the door she would yell, “No! Don’t answer the door.” Her husband would open the door and her deceased father would walk into the room and say, “I love you.” This would jolt her from the dream with a scream and leave her upset for the rest of the day because she and her father did not have a good relationship while he was alive.
I told her the next time she had this nightmare, to tell her father that she loved him, too, hug him and that the nightmare would stop and her life would be changed, forever. This was an opportunity to heal her past in order to move into an emotionally healthy future.
“I can’t do that,” she said, “I don’t love him. In fact, I can’t stand him. He was mean to me.”
“Somewhere in your subconscious Daddy’s Little Girl still loves him and needs to express herself and accept his love,” I said. “Your father has had time to consider the error of his ways when he was alive and is asking to make amends. We know he is asking permission because he is knocking on your Sacred Dream Door, not opening it himself and walking back into your life. Your husband, whom you always refer to as your-better-half, invites your father into the living room, or the room of the living. Your husband is also the strong fearless aspect of yourself. ”
The next night she had the same nightmare but this time…. “When there was the knock on the door I told my husband I would get it. When my father walked into the room and said, I love you,” I don’t know what happened to me but I threw my arms around his neck and said, ‘Oh, Daddy, I love you too’ and the dream shifted without me waking up.
She followed my counsel, felt wonderful when she woke up, and never had the nightmare again.
With a simple hug of love she changed the ending of a lucid nightmare into a healing dream that transformed her life forever.
Our family members challenge us the most in our life because they are our teachers, and they are humans who make mistakes. During difficult times they are given permission to return from “the other side” to give us guidance and love.
I hope this helps to answers your incredible dream question. Ask me anything in the comment box.
Join me next time for more on Your Wildest Dreams Revealed Series: #9 Symbols and Symbolism
ABOUT Dream Expert Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com Download your free DREAM gift http://bit.ly/My-Free-Gift-to-You
(All pictures and quotes were used with permission from the guest or are owned by the author.)
