Who’s to say that dreams and nightmares aren’t as real as the here and now? ~ John Lennon Do you know that your nightmares may be a gift in disguise? It is easy to forget a sweet dream, but a frightening nightmare can last a lifetime. How can we stop a recurrent...

Mayhem bombards us daily, but we seldom hear about the miracles that happen despite or because of the chaos. The miraculous happy endings reassure us and remind us that the good guy still wins and can ride off into the sunset on a white horse. The trick is to see,...

Dreams are a fascinating aspect of human consciousness, serving as a bridge between our waking life and the deepest realms of our psyche. They offer us a unique means of inner guidance and a dialogue with the self that transcends the limitations of our conscious mind....

You may have heard the saying, “Laugh till it heals.” Current research agrees; laughter is considered a form of medicine. And it is a sharp gift that can cut through fear. During these stressful times of facing a buggy-man named COVID-19, it may be time to use this...

Dreams are a fascinating aspect of human consciousness, serving as a bridge between our waking life and the deepest realms of our psyche. They offer us a unique means of inner guidance and a dialogue with the self that transcends the limitations of our conscious mind....