A Trip to the Beach
How often do we take something like a trip to the beach for granted? After reading this article, you may think twice about walking-on-by the next time you see someone sitting a bit anxiously on a beach towel. Perhaps a smile is all it will take to put that person at...
4 Keys to a Healthy Life (Video Podcast Addiction Expert Panel)
What is the Key to living a healthy life? What are the next steps can we take to move beyond the limitations we have often allowed to define us? How can Spirituality become a part of this process? The words, “Just get well,” sound so easy yet it is...
Your Spiritual Next Step Recovery: Dare To Go Deeper!
Your Spiritual Next Step Recovery: Dare To Go Deeper! By Kathleen O’Keefe-Kanavos As Dr. Jane Galloway states on her website, “We’re all recovering from something.” So, what is your “something?” How long have you been trying to recover from “it?” Wheather your drug...
New Coffee Research and Cancer: “Drink Up and Live Longer!”
Coffee lovers wake up and smell the new research that may extend your life. It concludes that your cup or two of morning brew may be good for you, and increase your lifespan. Previous studies stated coffee might shorten your life by leading to life-threatening...
The Benefits of Lucid Dreaming in Our Waking World: Linda’s Story
“Why should we care if we dream? What’s in for us?” As a Dream Expert, Dream Therapist, and Dream Author, the question of how, or even if, our dreams can be of benefit to us in our waking world is often asked of me during tele-summits, in emails for my Dream Columns...