4 Techniques to Avoid Winter Make-up Sins

4 Techniques to Avoid Winter Make-up Sins

Holidays and parties go together like New and Year. You have been working on your weight and health to get into that beautiful dress for a special celebration. But is your skin a sin to behold?

As one of the C3TV hosts for Wicked Housewives On Cape Cod, making sure my make-up is not frightening is very important because the HD cameras magnify every cosmetic mistake or flaky flaw tenfold.

Our skin is a breathing organ. It the largest organ we possess and one we cannot live without.

You must care for your skin and keep it as healthy and beautiful just as you would your hair, teeth and physique. It is one of the few organs not moisturized from the inside out. Cold weather from outdoors and heated indoor air at our home and work place takes a toll on skin, especially your face which faces the daily elements.

First impressions are lasting ones. Make them beautiful.

Moisturize twice a day, morning and night, to reduce beauty sins and create glowing results. And always end your nightly routine and begin your daily one with clean skin that radiates health under your makeup.

Here are four “skin sins” to avoid and steps to help you make a warm and lasting impression on anyone you meet during the cold winter months.

 

1.) Anti-Dry Skin Sin– apply moisturizer AND primer under make-up foundation. It avoids the “wrinkled map’ look” that can have people staring at your face looking for where X marks the spot. That spot needs extra moisturizer.

Primer will:

a.) hold your makeup in place so it does not “travel” to wrinkles that will begin to look like the Grand Canyons

b.) trap moisture on your face and keep it from evaporating from beneath your make-up foundation.

2.) Anti-Dry Lip Sinapply rich lip moisturizer at night right BEFORE bed, so it has 8 hours to work. This will help you avoid the “prune lips” look with lipstick. Dry cracked lips look worse with lipstick. Keep your lip balm beside your bed. Reapply it in the morning and remove any extra before applying lipstick.

3.) Anti-Chapped Hands Sinapply a rich moisturizer at night BEFORE bed so it works while you sleep. Your hands and face are the first places people look when they meet you. Reapply in the morning AFTER your shower and makeup. This will keep it on your hands longer. Apply a small amount of cream to hands throughout the day after you wash them. Keep your hand moisturizer beside your bed with your lip balm. If your hands are very chapped, wear a pair of light weight household cleaning gloves while you sleep over the moisturizer. I will keep the moisturizer on your hands and off your sheets.

4.) Anti-Powder on Dry Skin Sin– Powder makeup on dry skin makes lines look like dry river beds. It draws attention to flakey areas. Powder on dry skin accentuates sin number one and two. Rather than using bronzing powder, use a bronzing cake-makeup or liquid.

Remember, the name of the game during the cold and drying winter months is Moisturize.

Take care of your skin and it will take care of you.

 

Kathleen O’Keefe-Kanavos believes dreams can diagnose and guide your life. Did you have a déjà vu or did your dream come true? Kat survived three breast cancers diagnosed by her dreams. Bestselling Author, Inspirational Keynote Speaker, TV & Radio Host of Wicked Housewives On Cape Cod, columnist, and R.A.Bloch Cancer Foundation Hotline Counselor; she has been featured on radio, in magazines and newspapers, appeared on Every Way Women TV, and the Waking Universe TV documentary. SURVIVING CANCERLAND: Intuitive Aspects of Healing is the first in her three book series on waking up to dreams that diagnose life. Kat taught Special Education and Psychology at (USF). www.AccessYourInnerGuide.com www.SurvivingCancerland.com

4 Techniques to Avoid Winter Make-up Sins

Kat Kanavos: Your Dream Queen

Kat Kanavos: Your Dream Queen

 

 

CLICK ON THE PICTURE ABOVE OR THE LINK BELOW TO WATCH

https://blab.im/lynnisof-praiseworks-how-dreams-can-impact-our-health-wellness-healing-process-w-kathleen-o-keefe

 

Everyone Dreams!

 

Some Dreams Change Lives.

And, Some Dreams Save Lives.

 

Lynnis Woods Mullins of Praise Works and editor/owner of Wellness Women 4 and Beyond Magazine interviews Kathleen O’Keefe-Kanavos on Dreams, Spirit Guides, Health, Love and Kat’s online magazine Dream Queen Column: Because You Asked in which Kat answers all your funny, scary and bizarre dream questions such as:

  • Have your teeth ever fallen out in a dream? And then fell out for real the next day?
  • What does it mean if I keep dream about an old lover when I’m happily married?
  • Can dreams really come true?

Listen as Kat explains how your dreams can impact your health and how important it is to connect with your Inner-guidance through dreams, prayers and meditations for a fulfilled life.

Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod® and Author/Lecturer of the International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and love, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Columnist to Women Voices Magazine: SOUL and HOME, Kat taught Special Education and Psychology. Learn more @ www.AccessYourInnerGuide.com

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4 Techniques to Avoid Winter Make-up Sins

Sophia’s Wisdom in the Shifting Dreams of Alzheimer’s (AUDIO)

dream small

Quote:” The Son of Man agreed with Sophia, his consort and revealed himself in a [great light] as bisexual. His male nature is called ‘the Saviour, the begetter of all things’, but his female “Sophia, mother of all’, whom some call Pistis” (Hennecke 1963,250).

Affirmation: Today I will honor myself and embrace all aspects of myself.

Are you ready to co-create a resilient, equitable and spiritually fulfilling future for humanity in community with the Earth?

 Being spiritually fulfilled does not mean adapting to any specific creed or religion, but rather embracing a sense of connectedness—of oneness with the universe. Two amazing people, Merry and Burl Hall tell us how they do it, despite living with Alzheimer’s Disease.

Merry and Burl Hall 

To listen to this episode, click here or Picture Above.

Burl Benson Hall is very open about his life with Alzheimer’s Disease. He was kind enough to share insights into this challenge which he embraces as part of his life-wisdom. Burl’s wife Merideth ( Merry) Hall lives her nameshe is one of the merriest people I have ever interviewed.

Burl is an author, philosopher (lover-of-Sophia), mystic, and retired counsellor. He writes with the editorial assistance of his muse and wife, Merry Stetson Hall, a retired teacher.

“I am Grandmerry Hall, a name given me by my grandchildren. During my 70 years of life, I have been a teacher, mother, grandmother, author, editor, care-giver, end-of-life mentor, and radio show co-host of Envision This connecting online listeners to visionaries. Folks tell me I embody “The Mother” archetype and Sophianic wisdom. This description humbles me and also moves me to offer my counsel as an Elder.”

Merry and Burl Hall are authors, co-hosts, and co-editors from Sabattus, Maine. What makes this team so amazing is the fact that Burl has Alzheimer’s, but he is quick to tell you he does not suffer from it. He simply exists with it, and embraces the daily lessons it teaches him. Merry is the loveof-his-life, Rock-of-Gibraltar, and editor of the books they create together.

During this interview Burl shared with listeners how having Alzheimer’s is much like “living in a constantly shifting dream where everything is only now. There is no past or future; only the big NOW. The insights Burl shares with listeners is absolutely astounding because he is never remorseful, or feels victimized, only grateful for the wonderful productive life he is still leading.

Their vision is to share with you, the listener, with Gaia, and with many, a vision of a healthy Earth and humane culture where our descendants and fellow creatures can thrive and flourish.

Merry and Burl explain how their mission is to co-create a resilient, equitable and spiritually fulfilling future for humanity in community with the Earth. “By spiritually fulfilling, we do not mean to adapt to any specific creed or religion. Rather, we mean a sense of connectedness—of oneness with the universe, our loved ones, our ancestors and posterity, and within ourselves. We are awakening the realization that we belong to the cosmic All.”

As a three time breast cancer survivor whose dreams diagnosed my illness, I was astounded by the information Burl shared with his doctor to get the correct treatment for Alzheimer’s.

Listen to the answer Burl received from the medical community in the interview.

Merry and Burl Hall are the authors of SOPHIAS WEB: A PASSIONATE CALL TO HEAL OUR WOUNDED NATURE. Merry explains, “Sophia’s Web encourages you to discover how you can co-create individual, planetary and universal health. It also examines Burl Hall’s individual dreams, visions, passions, and missions, in the light of the Wisdom shared by great thinkers in all disciplines.

SOPHIAS WEB is calling out for you to become part of the healing of the Earth, all of nature, humankind, society, and yourself. Healing the wounded nature of humankind and the Earth is a primary mission of the 21st Century. It’s on the minds of millions; it’s on our minds; and it’s on yours. That is why we wrote SOPHIAS WEB and why we are hoping you will read it. In Sophia’s Web, Burl takes the reader with him ever deeper into the heart of Divine Wisdom.

On the radio show Burl and Merry discuss how:

  • Sophia’s Web is the saga of Hall’s journey from fleeting visions of Sophia in childhood to a mature, surrendered embrace of the Sacred Feminine which now underpins and informs his life, his work, and his connection with the earth community. 
  • Burl’s primary belief, “is that the Goddess is the power by which all are born, maintained, and dissolved. It is she who weaves the entire web of life.”

Almost effortlessly Burl was able to acknowledge, at an early age, not only the feminine principle in the world but the feminine within himself. As with any male socialized within the context of industrial civilization, Burl experienced societal pressure to embrace the patriarchal perspective which prizes a way of life based on power and control. Yet, Sophia’s Web reveals a man who has moved through and beyond patriarchal programming to an integration of the feminine principle within himself, and who strives to apply Sophia’s wisdom in his life and work.

Rarely do we have the opportunity to hear an embodied male acknowledge what the author lays bare in this radio interview.

Together, we can co-create a more abundant future for our planet.

Burl Hall follows the thread within this web that connects his research in these fields to his personal mystical experience and dreams. “We are amazed by the opportunity the worldwide web offers us, a couple living on Social Security Disability and Social Security Retirement, to reach out to the world both through our writings and Sophia, the Spirit of Wisdom, which has woven the multi-dimensional aspects of our lives—personal, relational, cultural, intellectual, scientific, philosophical, and spiritual—into a cosmic web.”

Thank you, Burl and Merry Hall, for this rare insight into such a beautiful mind and loving heart.

 

ABOUT THE GUESTS: Merry and Burl Hall are the authors of SOPHIA’S WEB: A PASSIONATE CALL TO HEAL OUR WOUNDED NATURE available on Amazon at: http://amzn.to/1JUvrkf . The E-Book is available @ http://www.amazon.com/dp/B00XUV57KO They are also the radio show hosts of Envision This @http://www.blogtalkradio.com/envision-this and http://www.envisionthismedia.com/envisionthis-radio where they connect listeners to visionaries of a more resilient, abundant, equitable, and Earth-friendly future.

 

ABOUT THE HOST: Kathleen O’Keefe Kanavos is a TV Host/Producer of Wicked Housewives ON Cape Cod Radio and TV, Author of International Bestseller & Multi-award winner Surviving Cancerland: Intuitive Aspects of Healing, and a 3x Breast Cancer Survivor whose dreams diagnosed her illness. She’s published in medical journals. Kat believes dreams diagnose your life. “Did you have a déjà- vu or dream come true?” Kat’s interpretations are in American Express Open Forum. She’s a Coach & “Go-to authority” on Beauty, Health, Wealth & Relationships, Keynote Speaker/Panelist/Presenter at International Associations, Columnist, & blogs on many professional sites. Kat taught Special Education and Psychology at USF. http://SurvivingCancerLand.com/ www.AccessYourInnerGuide.com

 

All pictures, information and quotes used in this blog are used with the permission of the guests.–

4 Techniques to Avoid Winter Make-up Sins

A Woman to Woman NEW YEAR Resolutions: Wants vs Needs

Kat, what is your New Year’s Resolution?” a friend asks over lunch. “Mine is to give up cigarettes and sugar” she says, while shaking a packet of sweetener substitute into her coffee.

Mine’s to not give up anything and to put myself first,is my answer. “Then I’ll refocus on implementing the difference between wants and needs in life.”

My friend stops stirring her coffee, peers over her sunglasses, and asks, “What do you mean by that?”  

The concept of “care-giver first” and the difference between want and need were clearly alien to her. For the longest time they were to me, too.

Crisis can re-prioritize your life.

These concepts introduced themselves during radiation therapy while battling breast cancer recurrence. The side effects of emotional emptiness were more severe than treatment burns in some women because they were unaware of the importance of soul self-care.

Unfortunately burn-out is an equal opportunity state of emotion that affects men, too.

Statistics show that women worldwide are the main care-givers in life who share unconditionally until there is nothing left. Their inner well runs dry. Lately, an alarming pattern of self-induced emptiness has emerged during these uncertain economic times.

Part of the problem is not distinguishing between wants and needs.

Families have many wants, and care-givers try to meet those wants as needs; a terrible burden to carry. Care-givers are burned-out from giving so much of themselves to those who want more than is available. The result is nothing left to give to people who truly need help, including themselves. Weak emotional boundaries crumble under the weight of want. Medication and psychotherapy fills the void and dulls feelings of frustration and failure.

When the spirit suffers the body cries out with symptoms of dis-ease. Listen to yourself.

Now is the dawning of a New Year. Here are three resolutions that are antidotes to emptiness. They are written as choice-affirmations that complement and empower the people who choose to live them.

  • “I will choose to love and embrace myself.
  • “I will choose to put myself first and give myself permission to be number one in my life.
  • “I will choose to build strong defined boundaries using the power of “NO!” as a tool.

Saying “no” to others is difficult because care-givers love to please, and will go without so others may have more. Some of this is care-giver conditioning. It may be time for retraining.

Recondition yourself. Say “Yes!” to you, which can automatically so “No” to imbalance.

When going through chemotherapy, my psychotherapist armed me with a powerful mantra as an aid through the uncertainty of treatment. “You are number one. No one and nothing is more important than you.” She was right! As a cancer hotline phone counselor and mentor, that mantra is still important, today. How can an empty counselor give to others?

Fire up your heart with self-love. You want to be embraced but need to hug yourself first.

The importance of the mantra was even more evident during the Stitch-n-Bitch (as we liked to call ourselves) radiation therapy group. Women who had been the sole care-givers of their family were suddenly discarded when circumstances shifted and they needed care. These women said that without the love and devotion of their lovers or significant others, they were nothing. They lacked the power to survive.

Their chances for a full recovery were challenged by their depression and feelings of emotional emptiness. Our little group spent hours discussing wants versus needs. So deep were these discussions that the nurses, radiologists and counselors listened in and took notes.

We came to some profound conclusions.

We want others to love us, but we need to love ourselves. We want a big beautiful house, but we really only need a roof over our heads. We want to eat in fancy restaurants, but we just need nutritious food. The lists of wants versus needs were endless. Realizing the difference between them, however, was the first step in becoming emotionally, physically and financially fulfilled. Trying to meet the endless demands of keeping-up-with-the-Jones’ is expensive on so many levels. The reality of trying to keep up with Reality TV can be emotional and financial bankruptcy. Understanding this truth is the first step to teaching it to our family.

Putting reality into practice will help us, as care-givers, become aware of our limitations.

It has been easy to fall back into old habits and become lax in practicing what that little group preached during those difficult times, so many years ago. Now, it is time to put want-versus need back into daily practice.

When something seems enticing, the question will be, “Is that truly needed, or just wanted?”

This New Year, focus on inner-balance. Embrace being kind and forgiving to you first, then practice good-will toward others. As you step out of your comfort zone it might feel odd, which may be validation that you are creating a new empowered habit. Seek out and join a community; a “sister-hood of women” (or men), as your support system. Their strength will keep you from feeling alone during times of despair and their resources will help you meet the needs of your family and friends.

Here is an example of an empowering statement to repeat that can help you settle into this new habit. When my body is fatigued, I will rest. When my soul is tired, I will meditate. I will surround myself with things I love like positive friends, pets, plants, music and fragrant candles while immersed in healing waters from a bath or shower.

Too many of us have lost a part of ourselves and are experiencing a void. Enjoying your favorite things will fill your soul with joy.

As with the Chinese yin and yang, which are seemingly opposing forces bound together, intertwined, and interdependent in the natural world, we are complex creatures comprised of body and soul. These two diabolically different parts must be in balance as a duality for complete health of body and mind. Like yin and yang, male and female, your body and soul are a dynamic equilibrium duo. If one disappears, the other must fade as well, leaving emptiness.

When one part of self is full it flows into the other.

It is time to face forward into a New Year of balance comprised of yin and yang, love and self-love, and forgive mistakes we cannot change. We can learn from our past to build a positive future. The good news is a sisterhood or brotherhood of women and men is only a phone call, post or tweet away to help you refill yourself with the love you deserve and NEED.

Balance yourself. Take care of your soul and it will take care of you . . . then help others.

 

Kathleen (Kat) O’Keefe-Kanavos is TV Producer/Host of Wicked Housewives On Cape Cod and Author/Lecturer of the International award winning, bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes Dream Therapy, patient advocacy and connecting with Inner guidance for success in health, wealth and relationships. Learn more @ AccessYourInnerGuide.com

(all photos are owned by the author)

4 Techniques to Avoid Winter Make-up Sins

Dr. Dolores Fazzino and Siobhán Wilcox Talk Magic, Alchemy and Empowerment

 

“Spirituality is the glue that holds the body, mind, and soul together. It is the alchemy, and without it, the magic of life is missing.”~ Dr. Dolores Fazzino

Does alchemy really exist or is it just in the imagination of Walt Disney? How is magic performed and how can you reclaim your magic?

Dr. Dolores Fazzino and Siobhán Wilcox are Alchemists who will answer those questions and more on the Kathleen O’Keefe-Kanavos Radio Show on Wicked Housewives On Cape Cod Radio.

Dr. Fazzino is also a Nurse Practitioner, Intuitive Counselor and author of two books; Spiritual Wellness for Life: Inspiring Life Stories of Forgiveness, Transformation, and Healing and her newest book, “HELP! How do I Get the Most out of my Healthcare Experience” available December 1015.

Dr. Dolores Fazzino is a leading authority on combining traditional medicine, energy healing, and spiritually. Her passion in life is assisting clients to move through life’s challenges to reconnect with their divine feminine.

As a Healthcare Industry Disruptor, Dolores creates magical transformations with clients, empowering them to take ownership of their health and wellness. What does it mean to be a Healthcare Industry Disruptor? The good doctor explains this in depth during the show.

What is your divine feminine? Is it only for women and how do you connect with it?

These are the questions many of us are currently asking and they are trending subjects in blogs. During the show Dr. Fazzino and Siobhán answer these questions at length.

 

Best-selling author Siobhán Wilcox was born remembering that she could heal with her hands. She later went on to study tarot, palmistry, and has become an “Energetic Alchemist.” During the show she explains exactly what that is.

Dr. Fazzino and Siobhán Wilcox came on the Kathleen O’Keefe-Kanavos show to discuss these very interesting issues:

  • Combining traditional medicine, energy healing, and spirituality
  • Assisting clients to move through life challenges, and reconnect with the divine feminine parts of themselves to live a more fulfilling and joyful life
  • Being a Healthcare Industry Disruptor
  • How to create magical transformations with Clients and empower them to take ownership of their health and wellness

Dr. Fazzino and Siobhán share with listeners how they use their gifts in a variety of ways- some traditional, some very non-traditional such as:

  • Vibrational medicine
  • Manifesting
  • Magic
  • Psychic phenomena
  • and Healing

“I’ve been called ‘Chief Shaman’, ‘Master Intuitive’, and ‘Energetic Alchemist’,” says Siobhán Wilcox.

Siobhán Wilcox’s clients agree. Listen to the show and tell us if you agree.

You can meet Dr. Fazzino and Siobhán in person at their upcoming Solana Beach CA Luxury 3 day Reclaim YOUR Magic Retreat, January 22, 23, and 24, 2016.

Solana Beach Luxury Magic Retreat

http://spiritualwellnessforlife.com/events/reclaim-your-magic-3-day-luxury-retreat-in-solana-beach-jan-22nd-23rd-24th2016/

CLICK THE LINK BELOW to listen to a radio show you will not soon forget.

http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/12/16/kathleen-okeefe-kanavos-show-w-dr-fazzino-siobhan-wilcox-on-magic-alchemy

 

 

About the Guests- Dr. Dolores Fazzino’s first book “Spiritual Wellness for Life: Inspiring Life Stories of Forgiveness, Transformation, and Healing” is available on Amazon.com. If you’ve ever had a supernatural encounter with the unseen world, Dr. Dolores Fazzino is here to tell you that you’re not weird and you’re not going crazy. Look for her newest book, “HELP! How do I Get the Most out of my Healthcare Experience”, available December 1015. Dr. Fazzino has a virtual practice in Encinitas, CA USA. To find out more about Dolores visit www.SpiritualWellnessForLife.com or www.RecoveringHealthcare.com

 

Sobhan Wilcox is the bestselling author of ‘Thrive Now Blueprint – self-care & success strategies for parents of special needs children.’ As the mom of two boys, one of whom is on the autism spectrum, she offers true understanding, compassion and a box full of stress reduction tools for the special needs community. With almost 25 years of experience as an intuitive, spiritual life coach, stress management consultant, and more recently as an author, she uses her gifts in a variety of ways- some traditional, some very non-traditional. She is also an expert in vibrational medicine, manifesting, magic, psychic phenomena and healing. Learn more @ http://www.TheAngelicMessenger.com www.SiobhanWilcox.com

 

ABOUT THE HOST/AUTHOR: Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com & download your free DREAM gift http://bit.ly/My-Free-Gift-to-You

(All pictures and quotes were used with permission from the guest or are owned by the author.)

4 Techniques to Avoid Winter Make-up Sins

The Seven Cups of Consciousness and Your Higher Realms

Imagine a life filled with happiness and purpose, where you are connected with the divine and perfect aspect of yourself, protected and guided by a loving angelic presence. Deep inside, you feel creative, passionate, and joyful — and all of that is reflected into every moment of your daily life.

On the Kathleen O’Keefe-Kanavos Radio Show on Wicked Housewives On Cape Cod®, guest Aleya Dao, trailblazing spiritual teacher and author, shares with you:

  • How this kind of life becomes possible when you learn to consciously connect with the resources in the higher realms.
  • Her step-by-step process built around the “Cups of Consciousness” that are designed to give readers access to other dimensions.

The seven cups Aleya offers are simple concepts, such as:

  • “You Live in a Multidimensional Reality.”
  • “You Are Never Alone.”
  • “Your Challenges Can Help You Grow.”

Energetic practices and audio meditations help readers release limiting patterns and gain access to a higher consciousness.

In 2001 Aleya Dao had an enlightenment experience, which enabled her to perceive other realms, hear the angelic beings, and increased her empathic and clairvoyant abilities.

Sounds True released her Light Body Healing Album in August of 2014. Her first Book, Seven Cups of Consciousness: Change Your Life by Connecting to the Higher Realms with New World Library will be released September 2015.

During the interview Aleya discusses such topics as:

•   Seven Cups of Consciousness concepts for transforming and empowering your life.

•   Use your energetic fields and the energetic weather each day to spiritually grow.

•   The power of sound healing.

Aleya has five albums for healing and spiritual growth. Her amazing album Light Body Sound Healing that was released August 26, 2014. Here is a link with samples- http://www.soundstrue.com/shop/Light-Body-Sound-Healing/4667.pd

As her personal “Thank-you” Aleya Deo is pleased to offer you a free week of her Daily Cups of Consciousness. Here is the link for free samples to the cups. www.cupsofconsciousness.com/

 

Seven Cups of Consciousness: Change Your Life by Connecting to the Higher Realms is all about the basic concepts Aleya teaches, uses in her work, and in her Daily Cups of Consciousness meditations. It is also available at Barnes and Noble and New World Library

Aleya Deo believes the light body is the essence of who we were before birth and what will continue after death. It is the source of true spiritual awakening and healing.

Click the SHOW LINK Below to LISTEN: http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/12/09/kathleen-okeefe-kanavos-show-with-aleya-dao-7-cups-of-consciousness

 

 

About the Guest/Author: Aleya Dao is a sound healer, energetic practitioner, Minister in the state of California, Doctor of Oriental Medicine in New Mexico, and a Licensed Acupuncturist in Colorado. She has been an alternative healer for 20 years. Aleya graduated from Lewis and Clark University in Portland, Oregon and earned her Master’s Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she serves an international clientele as a spiritual guide and sound healer. She is represented by Publicist Rebecca Stinson of Dancing Word Group-910-399-5069. Learn more @www.cupsofconsciousness.com and www.aleyadao.com

 

ABOUT THE HOST: Kathleen (Kat) O’Keefe-Kanavos TV/Radio Host/Producer of Wicked Housewives On Cape Cod® believes your DREAMS can diagnose your life. Author/Lecturer of Award winning, International bestseller, Surviving Cancerland: Intuitive Aspects of Healing: which promotes patient advocacy & connecting with Inner-guidance through Dreams, Prayers & Meditations for success in Health, Wealth, & Love. Learn more @ www.AccessYourInnerGuide.com & download your free DREAM gift http://bit.ly/My-Free-Gift-to-You

(All pictures and quotes were used with permission from the guest or are owned by the author.)