Access Your Inner Guide – Newsletter-May

Access Your Inner Guide – Newsletter-May

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TELEVISION INTERVIEW

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One of the reasons I’m so fascinated by Inner guidance is it can keep you from being a Victim of Circumstances.

We may not be in complete control of our lives but listening to that quiet Inner voice can give us an edge in life. Sometimes listening to that Inner-guidance through dreams, prayers and meditations can mean the difference between the right decision and the wrong decision…life and death.

I spoke with investigative reporter Candice Nguyen of NBC Universal on being a “Victim of Sneaky Medical Billings”. With the changes taking place in today’s healthcare system, this is a piece of news you won’t want to miss because it could save you tens of thousands of dollars.


greenmonkeyThe New Year is off with a bang. Out with the old Chinese 2014 Horse and in with the new 2015 symbol; Green Wooden Sheep. The first day of Green Wooden Sheep was February 4, 2015. The Chinese New Year Day was on February 19, China Standard Time. The Year 2015 is the 4712th Chinese Year. It is March 2015. Are you living up to your expectations? Click this link and find out.


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kat_with_book_01Get your pop-corn. It’s movie time! Wicked Housewives On Cape Cod TV presents: Surviving Cancerland: The Intuitive Aspects of Healing.


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The Wicked Housewives On Cape Cod TV are also COOKING. Are you too busy to cook breakfast for your family but wish you could?

This Women’s Voices Magazine Article/VIDEO on 7 Reasons to Serve Moatmeal will help.

http://www.womensvoicesmagazine.com/2015/02/01/loving-your-breakfast-again-7-reasons-to-serve-moatmeal-video/#.VQYpDI54pcQ


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Out of the Wicked Housewives On Cape Cod TV comes…The Wicked Coaching Corner – Where Coaches share tips for a better life.

This month’s Top Show: author/coach Hidi Lee of Sexy Without Boundaries & author/coach Helen Woo of Self–Aid: Inspirations to Turn Struggles into Success

http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/03/15/wicked-coaching-corner-w-helen-woo-hidi-lee


RECENT EVENT

Cape Cod’s First Conference for Women was a great success. Here is Part 1 of my Keynote address, “Clean Out Your Closets of Life”. Just clike the image below.

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UPCOMING EVENTS:

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The Dream Theatre of Life: Who Are the Actors in Your Life?At the International Conference of Creativity, Thinking and Education at the University of St. Thomas in Minneapolis, April 19, I presented on how masks may be used effectively when conducting Dream Therapy sessions

The mission of this conference is to allow educators to explore horizons on the cutting edge of creativity, brain-based education and techniques to relieve stress in the classroom in order for children and educators to reconnect with the essence of teaching and learning.

To learn more, listen to this interview with Patricia Rose Upczak, of Happy Teachers, Happy Students.

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Kathleen O’Keefe-Kanavos is a TV and Radio Host and Producer, Intuitive Life Coach, Speaker and Author of the International Best Seller “Surviving Cancerland: Intuitive Aspects of Healing”

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Access Your Inner Guide – Newsletter-May

The International Conference of Creative Thinking: Your Child & YOU!

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It’s 10:00 am. Do you know what your child is learning? 

Patricia Rose Upczak, owner (19+ years) of Synchronicity Publishing LLC, happyteachershappystudents.com and producer of The International Conference of Creative Thinking and Education is guest on The Kathleen O’Keefe-Kanavos Show, aired LIVE Wednesdays 6:00-6:30 pm PT.

Patricia Rose’s small publishing company is dedicated to creating materials that enhance people’s lives of all ages, but especially children ages nine through eleven.  The main subjects her books cover are reiki, synchronicity coincidences, symbology, and metaphysical mysteries for children. Synchronicity Publishing is now working on books that enhance education in a more positive and significant way.

Patricia Rose Upczak also is the brains behind The International Conference of Creative Thinking.

About this awesome conference…. The International Conference of Creativity, Thinking & Education is filled with groundbreaking educators, thinkers and creatives. The goal of the conference is to have attendees expand their professional and personal horizons. The forum will be conducive to allowing all of us to explore the leading edge of creativity, brain-based education and techniques to relieve stress in our daily lives.

Q.)   Patricia Rose, why do you call the presenters at this conference groundbreaking?

          A.) Patricia Rose:  All of our presenters this year are knowledgeable, powerful and unique in many areas.

Q.)  Can you give us some examples?

           A.)  Yes. Sharon Promislow, the author of Making The Brain Body Connection gives transformative, interactive workshops. We are very lucky to have her on both days of the conference.  Tim Gangwer is a pioneer in the field of visual literacy, and is a multi-award songwriter. He will also be presenting on both days. Our panel is absolutely amazing and the title will give you an idea of how creative our panelists are. It is called “Orbiting the Giant Hairball in Education.”  Over the years I have seen NLP (Neuro Linguistic Programming Technique) do amazing things both professionally and personally for so many people.It is a powerful technique. We are very lucky to have Executive NLP Coach and Master Trainer, Bill Thomason giving an interactive workshop for all of us.  We also have re-known photographer John Schaefer doing his workshop on Mapptivities where he will be doing trainings and giving away software to all the attendee. He is the founder of the Children’s Media Workshop. His work is in the Library of Congress Master Photographers Collection. He was the original Sundance documentary artist and is still connected to Sundance. And there are many more equally talented presenters throughout the weekend.

  1. What do you hope the attendees get out of this conference?

       A.)  I hope everyone who attends comes away feeling more empowered. I hope they are guided to develop some of the techniques they are shown for themselves. I hope they find ways to relieve the daily stress in their lives and realize that we live in a multifaceted world full of different perspectives and ways to develop our own happiness. I believe that teachers especially are so important for not only our children, but for our future world. We all have to learn how to nurture ourselves, and each other in healthy ways.

Q.) Last but not least what are the details of the International Conference of Creativity, Thinking & Education if people want more information?

         A.) The conference takes place at the University of St. Thomas in the Schulze Auditorium in Minneapolis, MN on April 18th and 19th, 2015. For more information on all of our presenters, and how to register go to www.happyteachershappystudents.com.

The International Conference of Creativity, Thinking & Education Keynote speakers and some presenters will be interviewed on The Kathleen O’Keefe-Kanavos Show each Wednesday from 6:00-6:30 pm EST until the start of the conference. The date of their interview is below.

  • Terry Heick- (Panelist-“Orbiting the Giant Hairball in Education.”) Wed March 18th
  • Tim Gangwer-Keynote-Visual Literacy & the Sound Track of Our Lives) Wed April 1st
  • Sharon Promislow- (Keynote- Making the Brain/Body Connection to Enhance Learning & Creativity: Part I) Wed April 8

Patricia Rose Upczak will be a presenter at The International Conference of Creativity, Thinking & Education, Sunday April 19th3:30-4:45 on Where Are You & Where Do You Want to Be?

Kathleen O’Keefe-Kanavos will be a presenter at The International Conference of Creativity, Thinking & Education, Sunday April 19th from 1:00-3:15pm on The Dream Theatre of Life: Who are the Actors in Your Life?

Patricia Rose was a teacher at the Boulder Valley School district in Colorado for 24+ years from September 1975 to 2000. She also designed and ran a new program for learning disabled adolescents in a large high school in Boulder, Colorado.

“I loved my job, the school and the people I interacted with on a daily basis. Much of what I learned in those years is the basis of my new book coming out in 2011 Happy Teachers Happy Students – The Power of Intention.”

Here are 3 questions you should be asking about your child’s teachers about their education.

  1. Are they teaching students to develop lifelong skills that will help them be healthy, happy, productive adults?
  2. Are they teaching children how to use their remarkable brains that research now shows are capable of much more than anyone in education imagined?
  3. Are they teaching students how learning and education can be filled with wonder, curiosity and joy?

Now, it is my pleasure to introduce you to Patricia Rose Upczak:

CLICK THE AUDIO LINK BELOW (or copy and paste into your browser) :

Hear more  http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/03/11/kathleen-okeefe-kanvos-show-your-g-spot-guidance-wpatricia-rose-upczak

Read more:http://www.patheos.com/blogs/aboveandbeyondthe5senses/2015/03/synchronicities-and-your-childs-education-3-must-ask-questions-audio/#ixzz3UO5qccLL[/vc_column_text][/vc_column][/vc_row]

The International Conference of Creative Thinking: Your Child & YOU!

The International Conference of Creative Thinking: Your Child & YOU!



It’s 10:00 am. Do you know what your child is learning? 

Patricia Rose Upczak, owner (19+ years) of Synchronicity Publishing LLC, happyteachershappystudents.com and producer of The International Conference of Creative Thinking and Education is guest on The Kathleen O’Keefe-Kanavos Show, aired LIVE Wednesdays 6:00-6:30 pm PT.

Patricia Rose’s small publishing company is dedicated to creating materials that enhance people’s lives of all ages, but especially children ages nine through eleven.  The main subjects her books cover are reiki, synchronicity coincidences, symbology, and metaphysical mysteries for children. Synchronicity Publishing is now working on books that enhance education in a more positive and significant way.

Patricia Rose Upczak also is the brains behind The International Conference of Creative Thinking.



About this awesome conference…. The International Conference of Creativity, Thinking & Education is filled with groundbreaking educators, thinkers and creatives. The goal of the conference is to have attendees expand their professional and personal horizons. The forum will be conducive to allowing all of us to explore the leading edge of creativity, brain-based education and techniques to relieve stress in our daily lives.

Q.)   Patricia Rose, why do you call the presenters at this conference groundbreaking?

          A.) Patricia Rose:  All of our presenters this year are knowledgeable, powerful and unique in many areas.

Q.)  Can you give us some examples?


           A.)  Yes. Sharon Promislow, the author of Making The Brain Body Connection gives transformative, interactive workshops. We are very lucky to have her on both days of the conference.  Tim Gangwer is a pioneer in the field of visual literacy, and is a multi-award songwriter. He will also be presenting on both days. Our panel is absolutely amazing and the title will give you an idea of how creative our panelists are. It is called “Orbiting the Giant Hairball in Education.”  Over the years I have seen NLP (Neuro Linguistic Programming Technique) do amazing things both professionally and personally for so many people.It is a powerful technique. We are very lucky to have Executive NLP Coach and Master Trainer, Bill Thomason giving an interactive workshop for all of us.  We also have re-known photographer John Schaefer doing his workshop on Mapptivities where he will be doing trainings and giving away software to all the attendee. He is the founder of the Children’s Media Workshop. His work is in the Library of Congress Master Photographers Collection. He was the original Sundance documentary artist and is still connected to Sundance. And there are many more equally talented presenters throughout the weekend.

  1. What do you hope the attendees get out of this conference?



       A.)  I hope everyone who attends comes away feeling more empowered. I hope they are guided to develop some of the techniques they are shown for themselves. I hope they find ways to relieve the daily stress in their lives and realize that we live in a multifaceted world full of different perspectives and ways to develop our own happiness. I believe that teachers especially are so important for not only our children, but for our future world. We all have to learn how to nurture ourselves, and each other in healthy ways.

Q.) Last but not least what are the details of the International Conference of Creativity, Thinking & Education if people want more information?

         A.) The conference takes place at the University of St. Thomas in the Schulze Auditorium in Minneapolis, MN on April 18th and 19th, 2015. For more information on all of our presenters, and how to register go to www.happyteachershappystudents.com.



The International Conference of Creativity, Thinking & Education Keynote speakers and some presenters will be interviewed on The Kathleen O’Keefe-Kanavos Show each Wednesday from 6:00-6:30 pm EST until the start of the conference. The date of their interview is below.


  • Terry Heick- (Panelist-“Orbiting the Giant Hairball in Education.”) Wed March 18th
  • Tim Gangwer-Keynote-Visual Literacy & the Sound Track of Our Lives) Wed April 1st
  • Sharon Promislow- (Keynote- Making the Brain/Body Connection to Enhance Learning & Creativity: Part I) Wed April 8




Patricia Rose Upczak will be a presenter at The International Conference of Creativity, Thinking & Education, Sunday April 19th3:30-4:45 on Where Are You & Where Do You Want to Be?



Kathleen O’Keefe-Kanavos will be a presenter at The International Conference of Creativity, Thinking & Education, Sunday April 19th from 1:00-3:15pm on The Dream Theatre of Life: Who are the Actors in Your Life?



Patricia Rose was a teacher at the Boulder Valley School district in Colorado for 24+ years from September 1975 to 2000. She also designed and ran a new program for learning disabled adolescents in a large high school in Boulder, Colorado.



“I loved my job, the school and the people I interacted with on a daily basis. Much of what I learned in those years is the basis of my new book coming out in 2011 Happy Teachers Happy Students – The Power of Intention.”




Here are 3 questions you should be asking about your child’s teachers about their education.

  1. Are they teaching students to develop lifelong skills that will help them be healthy, happy, productive adults?
  2. Are they teaching children how to use their remarkable brains that research now shows are capable of much more than anyone in education imagined?
  3. Are they teaching students how learning and education can be filled with wonder, curiosity and joy?

Now, it is my pleasure to introduce you to Patricia Rose Upczak:

CLICK THE AUDIO LINK BELOW (or copy and paste into your browser) :

Hear more  http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/03/11/kathleen-okeefe-kanvos-show-your-g-spot-guidance-wpatricia-rose-upczak

Read more:http://www.patheos.com/blogs/aboveandbeyondthe5senses/2015/03/synchronicities-and-your-childs-education-3-must-ask-questions-audio/#ixzz3UO5qccLL

5 Steps to Becoming Successful at Making a Change

5 Steps to Becoming Successful at Making a Change



“Asking is a powerful gift you can give yourself and others.”

~Kim Fuller, Life Coach.

“Asking is a powerful gift you can give yourself and others.”

~Kim Fuller, Life Coach.

;Have you ever wondered what would cause someone to become a Life Coach? And what exactly does it mean to be one?

We’ve all heard of football or basketball coaches, but a Life Coach? That sounds like a serious calling.  Accountability is important to success and Kim Fuller, Life Coach and CEO, Fuller Life Concepts, talks about the responsibilities she fulfills and shares her 5 Steps  to become successful at obtaining your goals and making the changes you need to live a Fuller Life.




On my weekly radio show, The Kathleen O’Keefe-Kanavos Show –Your G-Spot:  Guidance, which airs LIVE on Wednesdays at 3:00 pm PT (6:00pm EST), I asked Kim Fuller how, why and when she became a Life Coach and how she continued to live life to its fullest after the untimely death of her beloved husband. She shared her personal and professional growth of being a solo mom, widow, and entrepreneur, and the life lessons she received along her journey to a Fuller woman.



Here are some of Kim Fuller’s incredible responses. The rest of her conversation can be heard by clicking the Radio show Link below.



Kim Fuller: “I am a life coach and marriage and family therapist.  I started in non-profit mental health working with severely emotionally disturbed children and their families.  Mostly mothers brought in their children and I realized the mothers were not receiving the additional support for their personal lives.  I became a mother and had my own struggles with balancing life, after the death of my husband.  I officially started my business after his death and went through the ups and downs of being a solo mom and entrepreneur.  I decided to devote my coaching practice to helping Moms and Entrepreneurs, like me, reach their goals to experience business and personal life goals.



Kathleen:  “What makes FLC (Fuller Life Concepts) so special to people seeking guidance or change? ”

Kim Fuller: “Fuller Life Concepts, Inc has a step by step Fuller Lifestyle system all clients go through.  This system is designed to bring awareness to the connection between what you think and feel and how to stay accountable to your goals.”

Kathleen: “As a coach, what do you think is a client’s biggest struggle?”

Kim: “I mirror my clients.  My biggest struggle is the same as theirs. It’s finding a livable balance between being Independent and asking for help.  Realizing that being Independent and self-sufficient is an important skill, but also being able to ask for help and accept it when it is offered is also important.  Finding that balance and realizing that asking is not admitting that you can’t, nor is it a reflection on your abilities or self-worth.

Kathleen- “Why do you think we feel the need to do it all? Especially women? “

Kim: “We get pressure from our families, religion, media, that we are expected to do it all.  We accept that pressure as fact.  We continue to move and try to do it all until we fall apart.  We now live in a time when we work full time and still tackle home life and taking care of others full time.  We try to live up to what is expected.  We want to feel competent and accomplished.  But at what cost?  I want to help my clients to not experience so much overwhelm.  I help them see how asking and accepting is a beautiful experience.  I had to learn the hard way after the death of my husband while my daughter was 10 months old.  I tried to do it all and failed.  As part of being an author in the #1 Amazon best seller: Mommy Divas on the Move: 16 essential secrets for Mompreneurs, I share my journey of learning to be Dependent and that it’s not a bad word.”



Kathleen – “I love that name.  Mompreneurs!”



Here are Kim’s 5 Life Coaching steps to help you move through the change process and learn to stay accountable to your goals in both individual and group formats. Especially if you are a Mommy Diva on the Move.

 Step 1. Need for Me– self exploration. Find your passion, take care of your own needs, visions and desires.

Step 2.  Be able to express yourself openly.  Become comfortable with identifying your feelings, inner thoughts and inner messages. We all have feelings and sometimes we keep them locked up inside.



Step 3 Feelings are energy.  Imagine you are a balloon. You can only take in so much air before you burst.  Find a place to put your feelings so you don’t keep them inside, which can lead to stress, headaches, and disease.



Step 4 Create quality connections and find the support you deserve.



Step 5 Find balance through fun and relaxation.



“If you are someone ready for change, take the first step with self-exploration and determine,” Kim says.  “We all have good intentions and start off the year with big goals – the gyms are filled with people who want to make life change.  But, we don’t have magic wands that will magically make things happen.  Kind of like when my mother buys a new vacuum she says it doesn’t work – that’s because the sales man didn’t come with the machine and it doesn’t work by itself.  If you are ready to commit yourself to your goals, I am willing to help and support. I’ll be your cheerleader and encourager, but you have to do the work.”



Kathleen- “This radio show is turned into a blog on my blog site, so if one of the readers or listeners of the show needs help with change, how can they contact you or listen to your radio show?”

Kim- “I can be contacted through my website www.stayaccountabletoyourgoals.com or by phone 323 336-2294 I am in California Pacific time zone. My radio show isChange is Personal and airs on the Amazing Women of Power Radio network www.awoptalk247.com   Change is Personal airs at 9:30am PST on Mondays. I have guests who share their change process of going from tragedy to triumph and the steps they took to get there.” 

CLICK LINK TO LISTEN to Kim Fuller

http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/01/20/kathleen-okeefe-kanavos-show-your-g-spot-guest-kim-fuller



Have you ever wondered what would cause someone to become a Life Coach? And what exactly does it mean to be one?

We’ve all heard of football or basketball coaches, but a Life Coach? That sounds like a serious calling.  Accountability is important to success and Kim Fuller, Life Coach and CEO, Fuller Life Concepts, talks about the responsibilities she fulfills and shares her 5 Steps  to become successful at obtaining your goals and making the changes you need to live a Fuller Life.

On my weekly radio show, The Kathleen O’Keefe-Kanavos Show –Your G-Spot:  Guidance, which airs LIVE on Wednesdays at 3:00 pm PT (6:00pm EST), I asked Kim Fuller how, why and when she became a Life Coach and how she continued to live life to its fullest after the untimely death of her beloved husband. She shared her personal and professional growth of being a solo mom, widow, and entrepreneur, and the life lessons she received along her journey to a Fuller woman.

Here are some of Kim Fuller’s incredible responses. The rest of her conversation can be heard by clicking the Radio show Link below.

Kim Fuller: “I am a life coach and marriage and family therapist.  I started in non-profit mental health working with severely emotionally disturbed children and their families.  Mostly mothers brought in their children and I realized the mothers were not receiving the additional support for their personal lives.  I became a mother and had my own struggles with balancing life, after the death of my husband.  I officially started my business after his death and went through the ups and downs of being a solo mom and entrepreneur.  I decided to devote my coaching practice to helping Moms and Entrepreneurs, like me, reach their goals to experience business and personal life goals.

Kathleen:  “What makes FLC (Fuller Life Concepts) so special to people seeking guidance or change? ”

Kim Fuller: “Fuller Life Concepts, Inc has a step by step Fuller Lifestyle system all clients go through.  This system is designed to bring awareness to the connection between what you think and feel and how to stay accountable to your goals.”


Kathleen: “As a coach, what do you think is a client’s biggest struggle?”

Kim: “I mirror my clients.  My biggest struggle is the same as theirs. It’s finding a livable balance between being Independent and asking for help.  Realizing that being Independent and self-sufficient is an important skill, but also being able to ask for help and accept it when it is offered is also important.  Finding that balance and realizing that asking is not admitting that you can’t, nor is it a reflection on your abilities or self-worth.


 

Kathleen- “Why do you think we feel the need to do it all? Especially women? “



Kim: “We get pressure from our families, religion, media, that we are expected to do it all.  We accept that pressure as fact.  We continue to move and try to do it all until we fall apart.  We now live in a time when we work full time and still tackle home life and taking care of others full time.  We try to live up to what is expected.  We want to feel competent and accomplished.  But at what cost?  I want to help my clients to not experience so much overwhelm.  I help them see how asking and accepting is a beautiful experience.  I had to learn the hard way after the death of my husband while my daughter was 10 months old.  I tried to do it all and failed.  As part of being an author in the #1 Amazon best seller: Mommy Divas on the Move: 16 essential secrets for Mompreneurs, I share my journey of learning to be Dependent and that it’s not a bad word.”

Kathleen – “I love that name.  Mompreneurs!”

Here are Kim’s 5 Life Coaching steps to help you move through the change process and learn to stay accountable to your goals in both individual and group formats. Especially if you are a Mommy Diva on the Move.




 Step 1. Need for Me– self exploration. Find your passion, take care of your own needs, visions and desires.



Step 2.  Be able to express yourself openly.  Become comfortable with identifying your feelings, inner thoughts and inner messages. We all have feelings and sometimes we keep them locked up inside.

Step 3 Feelings are energy.  Imagine you are a balloon. You can only take in so much air before you burst.  Find a place to put your feelings so you don’t keep them inside, which can lead to stress, headaches, and disease.



Step 4 Create quality connections and find the support you deserve.

Step 5 Find balance through fun and relaxation.

“If you are someone ready for change, take the first step with self-exploration and determine,” Kim says.  “We all have good intentions and start off the year with big goals – the gyms are filled with people who want to make life change.  But, we don’t have magic wands that will magically make things happen.  Kind of like when my mother buys a new vacuum she says it doesn’t work – that’s because the sales man didn’t come with the machine and it doesn’t work by itself.  If you are ready to commit yourself to your goals, I am willing to help and support. I’ll be your cheerleader and encourager, but you have to do the work.”



Kathleen- “This radio show is turned into a blog on my blog site, so if one of the readers or listeners of the show needs help with change, how can they contact you or listen to your radio show?”

Kim- “I can be contacted through my website www.stayaccountabletoyourgoals.com or by phone 323 336-2294 I am in California Pacific time zone. My radio show isChange is Personal and airs on the Amazing Women of Power Radio network www.awoptalk247.com   Change is Personal airs at 9:30am PST on Mondays. I have guests who share their change process of going from tragedy to triumph and the steps they took to get there.” 

CLICK LINK TO LISTEN to Kim Fuller

http://www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/01/20/kathleen-okeefe-kanavos-show-your-g-spot-guest-kim-fuller